Embrace Your Phoenix

A redefining journey for transitioning professionals.

Regain your identity, enhance self-esteem, and soar higher in your new life.

BOOK A SLOT

MODULE ONE

Igniting the Flame — Introduction to the Phoenix and the Power of Transformation

OBJECTIVES

Establishing a baseline understanding of The Phoenix and the Power of Transformation

DESCRIPTION

Kickstart your transformative journey by evaluating where you are presently and how the Phoenix and the power of transformation fosters an appreciation for all life’s challenges. We just have to see them for what they truly are.

MODULE TWO

Embracing the Ashes — Facing Loss and Releasing Old Identities

OBJECTIVES

Acknowledge feelings of loss, shame, and diminished self-worth. Understand that ashes symbolize necessary endings and beginnings.

DESCRIPTION

Participants will bring themselves back to their core identity. They will accept their reality but with a renewed identity they will measure former beliefs and narratives that no longer serve their journey and purpose. Participants begin the process of release.

MODULE THREE

The Metamorphosis — Cultivating Resilience and Inner Strength

OBJECTIVES

Understands the concept of resilience through the metaphor of the Phoenix (wing). Participants will recognize resilience within themselves and others, and view setbacks as opportunities for growth and transformation. Develop personal action plan for leveraging setbacks as opportunities.

DESCRIPTION

Explores the concept of resilience through the metaphor of the Phoenix, emphasizing the importance of inner strength in overcoming challenges. Participants will learn to recognize resilience within themselves and others, develop practical tools to enhance emotional endurance, and view setbacks as opportunities for growth and transformation. Through reflection and strategic planning, learners will foster a mindset of renewal and continual personal development.

MODULE FOUR

Rising from the Ashes — Reclaiming Self-Worth and Identity

OBJECTIVES

Facilitate participants’ reconnection with their core values, passions, and personal strengths. Support the rebuilding of a positive and resilient self-image.

DESCRIPTION

Participants through a transformative process of rediscovery and empowerment. By reconnecting with their core values, passions, and strengths, individuals will foster a positive self-image and a renewed sense of purpose. Through reflective activities and visualization techniques, learners will cultivate resilience, self-awareness, and confidence to embrace their authentic selves and move forward with renewed clarity and conviction.

MODULE FIVE

The Fire of Wisdom — Building Confidence and Self-Esteem

OBJECTIVES

Participants will recognize and draw strength from the lessons learned through past challenges and experiences.

Empower participants to believe in their abilities and take confident steps toward their goals. Foster a compassionate attitude towards oneself, especially during setbacks or moments of self-doubt. Participants will trust their judgment and inner voice, strengthening their sense of self.

DESCRIPTION

This module helps participants transform past challenges into sources of inner strength and confidence. Through reflection and self-compassion practices, they will embrace setbacks as growth opportunities, celebrating small wins to build momentum. By fostering self-awareness and trust, participants will develop a resilient sense of self capable of navigating future challenges with courage.

MODULE SIX

The Flight Plan- Crafting a vision for the Future

OBJECTIVES

Map out a clear, inspiring vision. Set actionable goals. Enabling participants to articulate their vision in specific achievements. Cultivate excitement and confidence to embark upon their journey

DESCRIPTION

This module guides participants in creating a detailed and inspiring blueprint for their future. Building on their newfound confidence and self-awareness, they will learn to craft a compelling vision that energizes and motivates them. Through creative and practical exercises, they will translate this vision into concrete goals, ensuring they have a clear pathway forward. By the end of this session, participants will feel energized, motivated, and equipped with a tangible plan to pursue their dreams with clarity and purpose.

MODULE SEVEN

The Ascent — Overcoming Obstacles and Staying the Course

OBJECTIVES

Teach practical strategies for managing challenges and maintaining momentum during difficult times. Foster a resilient mindset that encourages persistence and patience in pursuit of long-term goals. Empower participants to see obstacles as opportunities for growth and to trust their ability to overcome adversity.

DESCRIPTION

This module empowers participants to overcome challenges and stay committed to their growth journey. Through practical strategies and mindset techniques, they will learn to handle setbacks with resilience and confidence. The session emphasizes reframing fears, practicing perseverance, and cultivating patience, helping participants view obstacles as opportunities for growth. By the end, they’ll feel equipped to navigate difficulties and maintain momentum toward their goals with resilience and self-trust.

MODULE EIGHT

The Rebirth — Embodying the Phoenix and Living Fully

OBJECTIVES

Participants synthesize their journey, recognizing growth and transformation. Acknowledge the profound changes they’ve experienced, likening their transformation to that of the phoenix rising anew.

DESCRIPTION

This final module is a celebration of transformation—a symbolic rebirth akin to the phoenix rising from ashes. Participants will reflect on their journey, acknowledge their growth, and celebrate the courage it took to change. Through creative expression, affirmations, and future-focused visualization, they will solidify their new identity and commit to living fully and authentically. This module encourages a deep sense of gratitude, empowerment, and purpose, inspiring participants to carry their newfound wisdom into every aspect of their lives.

Modules

1 Self Discovery

This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.

Duration: 3 hours

2 Purpose Discovery

The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.

Duration: 3 hours

3 Process Development

In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.

Duration: 3 hours

4

Support Development

This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.

Duration: 3 hours

5 Managing Transition

Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.

Duration: 3 hours

6 Harvesting Transition

In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!

Duration: 3 hours

Who Is It For?

Between 35 and 45, coping with a career transition.
Struggling with a sense of lost identity and decreased self-worth.
Ready to embark on a transformative journey to reignite self-esteem and self-worth.

Who Is It Not For?

Not in the age bracket of 35-45 or facing career transitions.
Firmly anchored in your current identity and career without feelings of loss or confusion.
Not open to the concept of personal and career transformation.

About G Wayne Jackson

Dr. G. Wayne Jackson is a freelance writer, podcast host, and life coach with over 10 years of coaching experience. He holds a Bachelor's degree from the University of Michigan, an MS in Psychology, and a Ph.D. in Psychology. Dr. Jackson believes that everything happens for a reason, and we are then charged with finding the lesson and the reason in our experiences. He is passionate about helping clients break free from limiting patterns and successfully transition into a sustained, fulfilling life. His approach emphasizes that discovering the lessons in each experience is key to lasting transformation.